| Water | 42.44g |
| Energy | 296.0kcal |
| Energy | 1237.0kJ |
| Protein | 11.21g |
| Total lipid (fat) | 15.2g |
| Ash | 2.63g |
| Carbohydrate, by difference | 28.51g |
| Fiber, total dietary | 2.2g |
| Sucrose | 0.34g |
| Glucose (dextrose) | 1.59g |
| Fructose | 1.06g |
| Lactose | 0.23g |
| Maltose | 0.75g |
| Starch | 21.04g |
| Calcium, Ca | 151.0mg |
| Iron, Fe | 2.41mg |
| Magnesium, Mg | 24.0mg |
| Phosphorus, P | 207.0mg |
| Potassium, K | 198.0mg |
| Sodium, Na | 618.0mg |
| Zinc, Zn | 1.48mg |
| Copper, Cu | 0.105mg |
| Manganese, Mn | 0.319mg |
| Selenium, Se | 19.6??g |
| Vitamin C, total ascorbic acid | 1.9mg |
| Thiamin | 0.224mg |
| Riboflavin | 0.23mg |
| Niacin | 2.47mg |
| Pantothenic acid | 0.274mg |
| Vitamin B-6 | 0.099mg |
| Folate, total | 47.0??g |
| Folate, food | 47.0??g |
| Choline, total | 26.3mg |
| Betaine | 19.8mg |
| Vitamin B-12 | 0.57??g |
| Vitamin A, RAE | 0.0??g |
| Carotene, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Fatty acids, total saturated | 4.792g |
| 12:0 | 0.135g |
| 14:0 | 0.398g |
| 16:0 | 2.726g |
| 18:0 | 1.608g |
| Fatty acids, total monounsaturated | 6.865g |
| 16:1 undifferentiated | 0.257g |
| 18:1 undifferentiated | 6.608g |
| Fatty acids, total polyunsaturated | 2.356g |
| 18:2 undifferentiated | 2.161g |
| 18:3 undifferentiated | 0.195g |
| Cholesterol | 15.0mg |
| Alcohol, ethyl | 0.0g |